Seven Seas Trying for a Baby contains 400µg of Folic Acid which contributes to maternal tissue growth in pregnancy. 

The Department of Health recommends that women should take a daily supplement of 400µg of folic acid while they are trying to conceive, and should continue taking this dose for the first 12 weeks or pregnancy, when the baby's spine is developing. It also contains essential vitamins and minerals expertly blended which work in harmony with your body, for you and your unborn baby.

Bebefits & Features:

• With exact recommended level of 400µg folic acid
• With iron & vitamin D
• Supports normal fertility & reproduction (zinc)
• Helps regulate hormonal activity (vitamin B6)

Nutrition:
Per Pill:
Vitamin D : 5 µg, Vitamin B6 : 1.4 mg, Folic Acid : 400 µg, Vitamin B12 : 1.5 µg, Biotin : 50 µg, Iron : 14 mg, Zinc : 10 mg, Selenium : 55 µg, 

NRV = Nutrient Reference Value % NRV:
Vitamin D : 100, Vitamin B6 : 100, Folic Acid : 200, Vitamin B12 : 60, Biotin : 100, Iron : 100, Zinc : 100, Selenium : 100,

Dosage:
Take one pill a day. Best taken with food. If you forget to take a pill, don't worry, simply miss a day. Do not exceed the recommended dosage.

Ingredients:
Ferrous Fumarate, Dicalcium Phosphate, Microc­rys­talline Cellulose, Sodium Selenite Prep. (Calcium Carbonate, Sodium Selenite), Zinc Oxide, Crosslinked Sodium Carboxy Methyl Cellulose, Tablet Coat (Hydro­xyp­ro­pyl­methyl Cellulose, Colours: Titanium Dioxide, Anthocyanins; Talc, Acidity Regulator: Citric Acid), Vitamin D Prep. (Maltodextrin, Ethylcellulose, Mixed Tocopherols, Cholec­al­ci­ferol), Vitamin B12 Prep. (Mannitol, Cyanocobalamin), Pyridoxine Hydrochloride, Stearic Acid, Silicon Dioxide, Magnesium Stearate, Folic Acid, Biotin

Storage:
Store in a cool, dry place, below 25°C
For best before end date and lot number see base of pack

WARNING:
Food supplements are intended to supplement the diet and should not be regarded as a substitute for a varied diet and a healthy lifestyle. 

This product contains iron which, if taken in excess, may be harmful to young children - Keep out of sight and reach.