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Seven Seas Perfect7 Woman

Seven Seas Perfect7 is a blend of Natural Source Marine Oil with Omega-3 plus essential multivitamins and minerals.

It also contains Calcium, Vitamin D and Magnesium, which support the maintenance of normal bones. The special formula provides effective absorption of nutrients in your body's cells to support you from the inside as you get older.


  • Supports Skin & Nails: Zinc contributes to the maintenance of normal skin and nails
  • Supports Hair: Biotin contributes to the maintenance of normal hair
  • Supports Energy: Magnesium contributes to energy yielding metabolism
  • Supports Brain: DHA contributes to normal brain function**
  • Supports Vision: Vitamin B2 contributes to maintenance of normal vision
  • Supports Heart: EPA & DHA contribute to the normal function of the heart†
  • Supports Hormonal Activity: Vitamin B6 helps to regulate hormonal activity

**The beneficial effect for brain function is obtained with a daily intake of 250 mg of DHA
†The beneficial effect for the heart is obtained with a daily intake of 250 mg DHA/EPA.

Per Tablet:

Vitamin A: 800µg RE, Vitamin D: 5 µg, Vitamin E: 10 mg α-TE, Vitamin K: 20 µg, Vitamin C: 60 mg, Thiamin (Vitamin B1): 1.4 mg, Riboflaving (Vitamin B2): 1.6 mg, Niacin: 18 mg NE, Vitamin B6: 2 mg, Folic Acid: 200 µg, Vitamin B12: 1 µg, Biotin: 150 µg, Pantothenic Acid: 6 mg, Calcium: 200 mg, Phosphorus: 145 mg, Magnesium: 100 mg, Iron: 14 mg, Zinc: 15 mg, Copper: 1 mg, Manganese: 1 mg, Selenium: 25 µg, Chromium: 25 µg, Iodine: 150 µg, 

NRV = Nutrient Reference Value %NRV:
Vitamin A: 100, Vitamin D: 100, Vitamin E: 83, Vitamin K: 27, Vitamin C: 75, Thiamin (Vitamin B1): 127, Riboflaving (Vitamin B2): 114, Niacin: 113, Vitamin B6: 143, Folic Acid: 100, Vitamin B12: 40, Biotin: 300, Pantothenic Acid: 100, Calcium: 25, Phosphorus: 21, Magnesium: 27, Iron: 100, Zinc: 150, Copper: 100, Manganese: 50, Selenium: 45, Chromium: 63, Iodine: 100, 

NRV = Nutrient Reference Value

Fish Oil Capsule
Per Capsule: Fish Oil: 1000 mg, providing: EPA: 150 mg, DHA: 100 mg

How to take:
Take one tablet (Purple Blister) and one capsule (Silver blister) a day with a cold drink.
This product contains Vitamin A. If you are pregnant, trying to become pregnant or breastfeeding, consult your doctor before taking this product.
Do not exceed the recommended dose.
Dicalcium Phosphate, Magnesium Oxide,, Maltodextrin, Potassium Chloride, Microc­rys­talline Cellulose, Vitamin C Prep. (Ascorbic Acid, Hydro­xyp­ro­pyl­methyl Cellulose), Ferrous Fumarate, Vitamin E Prep. (DL Alpha Tocopheryl Acetate, Modified Maize Starch, Maltodextrin, Silicon Dioxide), Crosslinked Sodium Carboxy Methyl Cellulose, Tablet Coat (Hydro­xyp­ro­pyl­methyl Cellulose, Talc), Niacinamide, Zinc Oxide, Silicon Dioxide, Vitamin A Prep. (Maltodextrin, Acacia, Maize Starch, Vitamin A Acetate, DL Alpha Tocopherol), Calcium Pantothenate, Magnesium Stearate, Stearic Acid, Manganese Sulphate, Vitamin B6, Vitamin D Prep. (Sucrose, Acacia, Maize Starch, Fractionated Vegetable Oil, Vitamin D, DL Alpha Tocopherol), Copper Sulphate, Vitamin B1, Vitamin B2, Vitamin B12 Prep. (Mannitol, Vitamin B12), Sodium Selenite Prep. (Microc­rys­talline Cellulose, Sodium Selenite), Vitamin K Prep. (Acacia Gum, Sucrose, Vitamin K), Folic Acid, Potassium Iodide, Biotin, Chromium Chloride
Fish Oil Capsule
FISH Oil, Capsule Shell (Gelatin, Glycerol)
Allergy Advice:
Contains: Fish
Store in a cool, dry place, below 25°C.
For Best Before End Date and Batch Number See Base of Pack.
Food supplements should not be used a s a substitute for a varied diet and a healthy lifestyle.
Pack size:
60 - 1 months supply.

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UK Standard Delivery:
Within 3 working days (excluding public holidays).
Cost is £3.75.
Completed by a Royal Mail or a Courier.

UK Next Working Day Tracked Delivery: 
With the busy period for couriers this may take up to 2 working days.
You can opt for next working day tracked delivery for some items (excluding public holidays). To find out which items please contact us. Orders must be placed by 11am Monday to Friday. 
Cost £5.95.
Completed by Royal Mail or a Courier.
Please note that we only deliver to the UK.