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Seven Seas Perfect7 Man

You probably do various things to keep yourself youthful and fit from the outside . But do you do enough against the signs of aging from the inside?

Seven Seas has researched the beneficial impact of marine oils for more than 80 years. Their experts have identified the 7 key needs for men and developed those into Perfect7® Man, a combination specifically designed to support you from the inside.
Perfect7® is a blend of Natural Source Marine Oil with Omega-3 plus essential multivitamins and minerals. The special formula provides effective absorption of nutrients in your body's cells to support you from the inside as you get older.
Perfect7® Man has been scientifically designed to support:
1. Energy - Magnesium contributes to a reduction of tiredness and fatigue
2. Muscle - Vitamin D contributes to the maintenance of normal muscle function
3. Heart - EPA & DHA contribute to the normal function of the heart†
4. Brain - DHA contributes to normal brain function**
5. Bones - Vitamin D contributes to the maintenance of normal bones
6. Vision - Vitamin B2 contributes to maintenance of normal vision
7. Metabolism - Vitamins B6 & B12 contribute to normal energy-yielding metabolism
**The beneficial effect for brain function is obtained with a daily intake of 250 mg of DHA
†The beneficial effect for the heart is obtained with a daily intake of 250 mg DHA/EPA.

Natural source marine oil with omega 3

Per Tablet:

Vitamin D : 5 µg, Vitamin E : 40 mg α-TE, Vitamin C : 60 mg, Thiamin (Vitamin B1): 8 mg, Riboflavin (Vitamin B2) : 4 mg, Niacin : 18 mg NE, Vitamin B6 : 10 mg, Folic Acid : 400 µg, Vitamin B12 : 9 µg, Biotin : 45 µg, Pantothenic acid : 40 mg, Magnesium : 75 mg, Iron : 12 mg, Zinc : 15 mg, Copper : 1 mg, Manganese : 0.5 mg, Selenium : 100 µg, Chromium : 50 µg, Iodine : 200 µg, 

NRV = Nutrient Reference Value, 30 Capsules + 30 Tablets %NRV:
Vitamin D : 100, Vitamin E : 333, Vitamin C : 75, Thiamin (Vitamin B1): 727, Riboflavin (Vitamin B2) : 286, Niacin : 113, Vitamin B6 : 714, Folic Acid : 200, Vitamin B12 : 360, Biotin : 90, Pantothenic acid : 667, Magnesium : 20, Iron : 86, Zinc : 150, Copper : 100, Manganese : 25, Selenium : 182, Chromium : 125, Iodine : 133,

NRV = Nutrient Reference Value, 30 Capsules + 30 Tablets

Fish Oil Capsule:
Per Capsule: Fish Oil: 1000 mg, providing: EPA: 150 mg, DHA: 100mg, 

30 Capsules + 30 Tablets


Take one tablet (Blue blister) and one capsule (Silver blister) a day with a cold drink. Do not exceed the recommended dose.

Microc­rys­talline Cellulose, Magnesium Oxide, Vitamin E Prep. (DL Alpha Tocopheryl Acetate, Modified Maize Starch, Maltodextrin, Silicon Dioxide), Vitamin C Prep. (Ascorbic Acid, Hydro­xyp­ro­pyl­methyl Cellulose), Calcium Pantothenate, Folic Acid Prep. (Dicalcium Phosphate, Folic Acid), Ferrous Fumarate, Potassium Iodide Prep. (Dicalcium Phosphate, Hydroxypropyl Cellulose, Potassium Iodide), Tablet Coat, (Hydroxypropyl Methyl Cellulose, Talc), Niacinamide, Zinc Oxide, Grape Extract (SULPHITES) (Grape Extract, Maltodextrin), L-Cysteine Hydrochloride, Vitamin B6, Vitamin B12 Prep. (Mannitol, Vitamin B12), Crosslinked Sodium Carboxy Methyl Cellulose, Silicon Dioxide,  Vitamin B1, Beta Carotene Prep. (Modified Maize Starch, Beta Carotene, Water, DL Alpha Tocopherol), Magnesium Stearate, Biotin Prep (Dicalcium Phosphate, Biotin), Vitamin B2, Vitamin D Prep. (Sucrose, Acacia, Maize Starch, Fractionated Vegetable Oil, Vitamin D, DL Alpha Tocopherol), Copper Sulphate, Sodium Selenite Prep. (Microc­rys­talline Cellulose, Sodium Selenite), Manganese Sulphate, Chromium Chloride
Fish Oil Capsule
FISH Oil, Capsule Shell (Gelatin, Glycerol)
Allergy Advice:
Contains: Fish, Sulphur Dioxide/­Sulphites
Store in a cool, dry place, below 25°C
For Best Before End Date and Batch Number See Base of Pack
Food supplements should not be used as a substitute for a varied diet and a healthy lifestyle.

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UK Standard Delivery:
Within 3 working days (excluding public holidays).
Cost is £3.75.
Completed by a Royal Mail or a Courier.

UK Next Working Day Tracked Delivery: 
With the busy period for couriers this may take up to 2 working days.
You can opt for next working day tracked delivery for some items (excluding public holidays). To find out which items please contact us. Orders must be placed by 11am Monday to Friday. 
Cost £5.95.
Completed by Royal Mail or a Courier.
Please note that we only deliver to the UK.