Description
Numark Vitamin D3 Tablets for Teeth, Bones, Muscle Function & Immune System
Numark Vitamin D3 Tablets are a vital one-a-day supplement designed to support your overall health, specifically targeting your teeth, bones, muscle function, and immune system. Formulated with 25 micrograms of Vitamin D3 (cholecalciferol), these tablets help ensure you and your family receive the essential nutrients needed for a healthy and active lifestyle.
The Importance of Vitamin D
Vitamin D, often referred to as the “sunshine vitamin,” plays a crucial role in maintaining your health. While calcium is essential for strong bones, it is Vitamin D that enables your body to absorb calcium effectively from the foods you consume. Low levels of Vitamin D can lead to decreased calcium absorption, resulting in weaker bones and increased susceptibility to fractures.
Why Choose Numark Vitamin D3?
- Easily Absorbed: The Vitamin D3 in Numark tablets is in a form that your body can readily utilize, ensuring you receive maximum benefits from each dose.
- Quality Assurance: Manufactured to the highest standards, Numark products undergo rigorous testing to ensure consistent quality and effectiveness.
- Convenient One-a-Day Dosage: With just one tablet a day, it’s easy to incorporate Numark Vitamin D3 into your daily routine.
- Free from Artificial Additives: Numark Vitamin D3 tablets contain no artificial preservatives or sweeteners, making them a clean choice for health-conscious consumers.
- Vegetarian-Friendly: Suitable for vegetarians, these tablets provide an excellent source of Vitamin D without any animal-derived ingredients.
How to Use Numark Vitamin D3
- Recommended Dosage: Adults and children over 12 years should take one tablet daily with a glass of water. It is important not to chew the tablet.
- Safety Precautions: Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a balanced, varied diet and healthy lifestyle.
Nutritional Information
- Average Vitamin D3 per Tablet: 25 µg (500% Nutrient Reference Value)
This high level of Vitamin D3 helps to bridge the gap when sunlight exposure is insufficient, particularly during the darker months of the year.
The Need for Supplementation
In the UK, getting sufficient Vitamin D from sunlight can be challenging, especially during the winter months from October to April when the sun’s rays are not strong enough to enable the body to produce Vitamin D naturally. Factors such as wearing sunscreen, indoor lifestyles, and geographic location can also contribute to Vitamin D deficiency.
The UK government recommends daily Vitamin D supplementation, particularly for specific groups at higher risk of insufficiency, including:
- The Elderly: Older adults, especially those who are frail or housebound, may not get enough sunlight.
- Institutionalized Individuals: People living in care homes often lack exposure to sunlight.
- Those Who Dress Modestly: Individuals who cover most of their skin when outdoors may not synthesize enough Vitamin D.
- Ethnic Minorities: People with darker skin, such as those of African, African-Caribbean, or South Asian descent, often require more sunlight to produce adequate Vitamin D.
Recognizing Symptoms of Vitamin D Deficiency
Low levels of Vitamin D can lead to various health issues, particularly affecting bone health. Some common symptoms include:
- Bone Pain: Discomfort in the bones may indicate weakening.
- Frequent Fractures: Increased susceptibility to bone fractures and breaks.
- Muscle Weakness: Weakness in the muscles, which can affect mobility and overall physical function.
- Soft Bones: Conditions like osteomalacia can result in softening of the bones, leading to deformities.
- Unexplained Fatigue: Persistent tiredness and lack of energy, which may be related to low Vitamin D levels.
Storage Instructions
- Keep Out of Reach of Children: Ensure that the product is stored safely out of reach to prevent accidental ingestion.
- Storage Conditions: Store below 25°C in a cool, dry place to maintain product quality.
Pack Size
Each pack contains 60 tablets, providing a two-month supply of essential Vitamin D3 for you and your family.
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